Tribe Hummus – Getting Kids Everywhere To Eat Their Veggies. (Or, Tribe Hummus – the anti-ranch.)
My kids are of the rare type who have never tried ranch dressing, as dip or otherwise. I’ve not yet attempted to make my own, and I don’t feed my family chemicals in a bottle so they’ve just never had it. We use hummus and a variety of other bean dips when we feel the need for dip. Honestly, I could eat a good hummus with a spoon so I wasn’t hard to convince when I was contacted to do a review for Tribe Hummus.
Tribe Hummus has no artificial preservatives, is free of saturated fats, free of trans fats, free of hydrogenated oils & free of cholesterol, is non-dairy, vegan friendly, and certified kosher.
But does it taste good?
Heck yes!
The classic and the garlic roasted are pretty plain, which is great for some but not to my personal taste, but the roasted red pepper is fabulously sweet and my daughter’s favourite and the 40 spices is mildly spicy & flavourful & absolutely delicious.
The Tribe Hummus rep sent along three recipe ideas for cooking with kids that I’d love to share with you.
Hummus and Veggie Pizza: Give each child a tortilla on a plate. Place Tribe Garlic Roasted Hummus, low fat mozzarella cheese and precut vegetables in bowls in the middle of the table. Let the kids spread the hummus on the tortilla with the back of a spoon and top with cheese and arrange vegetables into faces or fun shapes. Adults can place hummus pizza in a 350 degree oven until cheese is melted and edges are golden brown. After pizza cools kids can enjoy their personal pizzas!
Kangaroo Pouches: Whole wheat pita bread halves pose as empty kangaroo pouches that need filling. Set out a variety of ingredients and ask the kids to fill their kangaroo’s pouch for a tasty snack or lunch. Try Roasted Red Pepper Tribe Hummus, lettuce, cucumber, tomatoes and cheese, or cream cheese, peanut butter and sliced bananas. Let the kids help prepare the ingredients too. (As a non-hummus aside, my children LOVE natural peanut butter and sliced fresh strawberries in a pouch.)
Foods From Many Lands: Find out what country or region is your child studying in school and browse through cookbooks, websites, and magazines with your child to find recipes from that area to make for the family. Create a theme night around a specific country such as Israel to learn more about their rich history with hummus. It’s a tasty and fun way to reinforce what’s being learned at school!
No matter how you use hummus in your household, it’s a super healthy addition to your diet and an awesome and fast snack/spread/dip for your whole family.
Tribe has just released four flavours of certified organic hummus that I can’t wait to try!
Win it! One randomly selected winner will receive two VIP coupons for free Tribe Hummus. Comment on this post before noon mst on March 5 to enter.
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